PSYCHEDELIC PREPARATION & INTEGRATION
The Journey Home
I support people through psychedelic experiences by drawing on my own journey with plant medicine and my training in nervous system regulation.
Psychedelics can open us to powerful insights, and they also ask a lot of us — before, during, and after. With care and integration, we look to make sense of what you’ve experienced and help you bring it into your everyday life.
If you’re considering or currently working with psychedelics, I can collaborate in conjunction with your psychedelic therapist — or offer a trusted referral to one.
In our time together, my focus is to help you reconnect with your natural stability, joy, and meaning. It would be an honour to walk with you through this process.
Our Walk Together
Preparation
Before your journey, we work together to co-create a safe space for exploration and provide you with tools for accessing calm states of relaxation and groundedness.
You’ll receive:
- Guidance on how to work with images, sensations, and emotions that emerge in expanded states.
- Education on how the nervous system works so you can learn how to regulate your experience when intensities arise.
- An introduction to a meditation-like practice called Orientation which helps to calm, open, and ground your system, and that can be used anytime.
Integration
After your psychedelic journey, our sessions support your nervous system as we help you to organize and process the experience.
You’ll receive:
- Space for the discovery of what is meaningful for you by exploring the healing content of your experience.
- Support to gently recalibrate your nervous system.
- Assistance in recognizing and strengthening new neural pathways that were created during your experience.
- Empowerment of your ability to integrate new ways of seeing and being in the world.
6 sessions (60 minutes each)
$600
“Alannah holds an exceptionally supportive and compassionate space for exploring and integrating psychedelic experiences. She skilfully weaves together elements from Human Design and Organic Intelligence, offering guidance for helping to embody medicine work. The tools she’s imparted have played a pivotal role in regulating my nervous system, fostering increased clarity, and enhancing receptivity to supportive resources in my present moment.”
Tatiana